Nutrition Education
Online course
6 CPD hours
6 Week Course
1.1. hours tutorial
1 hour per week learning and reflection
6 Modules
- Embracing the menopause transition
- Nourishing gut garden
- Stress nutrition connection
- Weight management through menopause
- Key missing nutrients
- Eating patterns for healthy hormones
Resources
- Personal reflections
- Meal Planner
- Let's eat meal and snack framework
Bonus modules regularly added
Bonus module 1
Investment
£111
The Menopause Freedom Method
Your Nourishing Path to Balance, Energy and Empowerment
The Menopause Freedom Method by Dr Kelly Rose RNutr
Course Lessons
As a joyful soul entering my fifties I am with you on your journey to self nourish and self kindness.
Let's go dear one
Meet Dr Kelly
Nourishing with Heart
Hi, I'm Kelly - a Registered Nutritionist, public health researcher. Passionate advocate for the power of nutrition to support wellbeing and longevity.
With over 20 years experience as a nutrition educator and therapist, I've spent many hours researching and walking alongside women in midlife - listening, supporting, and helping them navigate real life challenges. My work focuses on how nutrition can shape a more vibrant, resilient experience of ageing.
I created The Menopause Freedom Method to bring together evidence based nutrition, emotional insight, and calm practical tools to help women feel nourished, balanced, and able to reclaim their power in this natural transition.
The strength of nutrition science is the backbone of my work - and this course is also designed to support health professionals who want to guide their clients through menopause with confidence and compassion.
With over 20 years experience as a nutrition educator and therapist, I've spent many hours researching and walking alongside women in midlife - listening, supporting, and helping them navigate real life challenges. My work focuses on how nutrition can shape a more vibrant, resilient experience of ageing.
I created The Menopause Freedom Method to bring together evidence based nutrition, emotional insight, and calm practical tools to help women feel nourished, balanced, and able to reclaim their power in this natural transition.
The strength of nutrition science is the backbone of my work - and this course is also designed to support health professionals who want to guide their clients through menopause with confidence and compassion.
Reach for your joy!
Thank you!
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